Reflecting training and experience in both Eastern and Western medicine, this reference uses a scientific perspective to shed light on the teaching and practices of traditional Chinese medicine (TCM). In addition to examining the TCM approach to wellness and disease, the resource compares TCM to conventional Western approaches and shows the optimal way to integrate the two disciplines.
What’s the formula for a happy life? In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven’t unlocked the 9 Secrets to Happiness.
Amigurumi (crocheted or knitted stuffed toy) is the Japanese art of knitting or crocheting small, stuffed yarn creatures. The word is a portmanteau of the Japanese words ami, meaning crocheted or knitted, and nuigurumi, meaning stuffed doll. In the west they are called amigurumi. While the art of amigurumi has been known in Japan for several decades, the craft first started appealing to the masses in other countries, especially in the West, in 2003. By 2006, amigurumi were reported to be some of the most popular items on Etsy, an online craft marketplace, where they typically sold for $10 to $100. Since then, popularity has continued to increase.
As every sweet potato lover knows, it’s more than just a holiday side dish-it’s one of the world’s healthiest and most flavorful foods! In this unique collection bursting with over one hundred recipes, you’ll find easy-to-make dishes that highlight the natural and delicious flavors of this versatile vegetable.
In Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are:
Lower in carbs and calories than most other Indian recipes
Lower in fat and salt without lacking flavour
Delicious and fresh-tasting
In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.
Concise and informative, The Art of Throwing is the ultimate introduction to the exciting world of throwing weapons.
It provides thorough explanation and instruction on everything from grips and stances, targets and trajectories, and even how to construct weapons. The fundamentals of weapon throwing are easy to learn, but mastering aim—let alone mastering aim with a variety of weapons—involves time, effort and practice. Let The Art of Throwing ease your transition from novice to expert with its detailed, but easy to follow instructions from an author who has spent years mastering his technique.
While Escape the Wolf is lengthy, it is well structured and easy to follow. The book has three parts, starting with personal safety. The concepts of total awareness, practical travel, observation, decision-making, threats, and preparation are detailed in an easy-to-read format. Part two looks at the worst case scenario: the terrorism threat” but the perspective is a 72-page breakdown of the Al Qaeda Manual, the thought being that it never hurts to peek at the other side™s playbook before the game so that you can work on your own plans.
Brilliant distillations of the strategies of war—and the subtle social game of everyday life—by the bestselling author of The 48 Laws of Power. Robert Greene’s groundbreaking guides, The 48 Laws of Power, The Art of Seduction, and Mastery, espouse profound, timeless lessons from the events of history to help readers vanquish an enemy, ensnare an unsuspecting victim, or become the greatest in your field. In The 33 Strategies of War, Greene has crafted an important addition to this ruthless and unique series.
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17 projects in a wide variety of easy-to-learn techniques, with color patterns, including designs for towels, napkins, pillowcases, purses, cushions, tablet covers, ornaments, and samplers.
Lobster gratin, pulled pork, Nutella mousse. These dishes may sound complicated to make, but in Tina Nordström’s Recipes for Young Cooks, Tina makes it so easy that even a child can cook like a professional chef. Tina introduces aspiring young cooks to the culinary world by offering delicious, easy-to-follow recipes and cooking guidelines for preparing simple food that tastes great.
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