A Hands-on Guide to Creative Lighting is hosted by award-winning National Geographic Traveler photographer, Bob Krist, with world-renowned photojournalist and lighting expert Joe McNally.Subject matter and light are at the heart of every photograph and discerning attention to both separates exceptional images from everyday pictures. With the power and versatility of the Nikon Creative Lighting System and Nikon Speedlights, you can make light work for you and turn ordinary subjects into something special and elevate striking subjects into stunning works of art.

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SNL alumni Tina Fey and Amy Poehler co-star in this Universal Studios comedy about a pair of 30-something sisters who learn that their parents’ house has been put on the market, and who decide to spend one last rowdy weekend in the home where they grew up.

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The year is 1173. England and France are at war. The destiny of the two great powers has never been so intertwined. As King Henry’s wife, Queen Eleanor, is captured and imprisoned by the king himself, Richard and his brothers lead the fight against their father in a heartless war. Allegiances shift with each victory or defeat as the destinies of England and France keep swaying in a delicate balance.

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A young civil war veteran is forced on a desperate journey to save his kidnapped wife.

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12-year-old orphan Peter is spirited away to the magical world of Neverland, where he finds both fun and danger, and ultimately discovers his destiny — to become the hero who will be forever known as Peter Pan.

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Kalakal is a story about the disturbing truth on living in a poor neighborhood and the extremities that people can do to make ends meet. This unvaryingly demonstrates how people will trade their dignity and principles in exchange of nurturing life’s vanities whether it would be satisfying physical needs leading to human trafficking and violence, or just plainly get a hold of someone’s decision on money by using seduction. Thus, we’re taught that we reap whatever it is that we invest in life. In either good or bad, karma will prevail.

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In this movie Vice plays the role of Bejamin Santos whose family has a long tradition of serving in the military. In fact, the movie’s stunning opening traces the roots of the Santos’ military service, from the days of Lapu-lapu and the Katipunan, up to the current times. Conflict ensues when Lolo Benjamin which was played by Eddie Garcia fins out that his grandson (Vice) cannot continue the tradition because he is gay. But when Lolo Benjamin is captured by terrorists, the grandson enters the military and musters all his masculine strength to save his dear grandfather, and the rest of the war-torn country as well.

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Down on his luck and facing financial hardship, GERRY teams up with a younger charismatic poker player named CURTIS in an attempt to change his luck. The two set off on a road trip through the South with visions of winning back what has been lost.

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Six high school seniors celebrating with day’s excursion find themselves on rowboat attacked by man-eating fish and must decide who must be sacrificed as they fight their way back to shore.

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In postwar Hong Kong, legendary Wing Chun grandmaster Ip Man is reluctantly called into action once more, when what begin as simple challenges from rival kung fu styles soon draw him into the dark and dangerous underworld of the Triads. Now, to defend life and honor, he has no choice but to fight one last time .

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Supertanker captain Marco Silvestri is called back urgently to Paris. His sister Sandra is desperate – her husband has committed suicide, the family business has gone under, her daughter is spiralling downwards. Sandra holds powerful businessman Edouard Laporte responsible. Marco moves into the building where Laporte has installed his mistress and her son. But he hasn’t planned for Sandra’s secrets, which muddy the waters.

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Steve Sokol is the “Original World’s Fittest Man,” (Guinness Book of World Records). The holder of over 30 world fitness records including 52,003 sit-ups in 32 hrs – 17 min., 30,000 jumping jacks in 7 ½ hrs, 13,013 leg lifts in 5 hours – 45 min., 1000 sit-ups with a 45 lb pound weight on chest in 39 min., 5,428 crunches in an hour on his 47th birthday. Steve holds a Master’s Degree in Exercise Physiology and is currently a fitness consultant and Director for two West Coast health clubs.

Learn abs from the guy who has performed more abdominal exercise than anyone in the history of the world. Learn the muscles and their functions. Learn why the core of your body is probably the most important part of your body to keep strong. Myths and truths about abdominal training. How to lose body fat. How to gain muscle mass. Learn how to perform basic exercises properly and efficiently so as not to waist time and hurt the body. Includes basic abdominal workout.

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