Combine the 8 Minute Abs, 8 Minute Arms, 8 Minute Buns, AND 8 Minute Legs workouts and you got one GREAT package!
This DVD is excellent for people who want a quick workout. The instructors get right down to business from the get-go, without a lot of talking or wasting time. You spend roughly 45 seconds on each exercise, which is perfect – you will feel the burn if you’re working constantly and not taking breaks… This workout is one that is proven to show results!
Manny Pacquiao vs Jessie Vargas result as ring legend makes comeback… Manny Pacquiao takes a break from his political career to challenge Jessie Vargas for the WBO welterweight world title in Las Vegas on November 5, 2016.
No matter what your body type, this DVD is for you. It details from multiple angles, each move; and with an array of different sized men AND women. I personally have never been great with trying to imagine just what is being explained in a book. With this DVD I saw and heard the moves explained and was able to follow along in my own living room with a simple stick until I was able to get the form down. The DVD is a must for anyone into weights. If you are a veteran or a novice, this speaks directly to you!
Rated 5 out of 5 Stars at Amazon.com. More info on next page.
STORIES WE TELL is an “unmissable” (ROLLING STONE) genre-twisting film by Oscarr-nominated director Sarah Polley. Her investigation into the elusive truths and buried secrets within a family of storytellers paints a profound portrait of a complicated and deeply lo ving family.
This DVD is a low-impact fitness routine that is designed to help you target your female fat zones (thighs, tummy and buns). The belly dance workout strengthens and tones while giving you a stronger sense of balance, femininity and beauty. Women have belly danced for the purpose of health and to celebrate life for thousands of years. Today, the belly dance craze has captured the imagination of women of all shapes, all walks of life, and all fitness levels.
The Ultimate Fighter Latin America 3 Finale: dos Anjos vs. Ferguson (also known as UFC Fight Night 98) was a mixed martial arts event held on November 5, 2016 at Arena Ciudad de México in Mexico City, Mexico.
Brad Paisley and Carrie Underwood host the 50th annual celebration in Nashville and also perform. Other performers: Kelsea Ballerini; Dierks Bentley; Garth Brooks; Luke Bryan; Eric Church; Florida Georgia Line; Miranda Lambert; Little Big Town; Tim McGraw; Maren Morris; Kacey Musgraves; Trisha Yearwood; and Keith Urban. Eric Church, Maren Morris and Chris Stapleton lead all nominees with five each.
The War of the World is a major new history of the 20th Century by the acclaimed and controversial historian Professor Niall Ferguson, described by The Times as the ‘most brilliant British historian of his generation’. We think we know the last century well, but our view of it was skewed by the fact that we were living through it. Now, six years into a new century, Professor Ferguson argues that we need to re-think our understandings fundamentally.
Tony Benn (87), the longest serving Labour MP in history, is also, arguably, the most popular UK politician of all time. Across the globe and in particular over the last five years his brand of socialism has struck a cord with people of all ages and social backgrounds. For the first time ever through intimate, quasi confessional interviews and his personal, photographic and film archive ‘Will And Testament’ reveals a very human face behind the political mask. In this feature length film, Tony Benn also criss-crosses the UK bearing witness to major social and political upheavals and events. He hopes ‘Will And Testament’ will prove to be the defining documentary of the most globally and politically aware generation in a lifetime. This documentary is an exclusive and deeply personal look at the life of a national treasure, a frank, candid and sometimes painful exploration of the great themes of life that have affected him and affect us all, love, loss, hopes, dreams, fears and death. …
The Basics of Household Wiring is the only program of its kind. It s an illustrated training program designed to teach you electrical wiring techniques in a faster, more effective way.
Just some of the complex wiring challenges we will teach you on this DVD include: Service Panels and Breakers, Wires, Cables and Gauges,Rough-In Wiring, Switches, Receptacles, Lights, Safety and Testing, Special Wiring Situations, Voltage, Watts, Amps, Three-Way switches and more…
When converting old photos to a digital format, you will often run across images that have suffered from the ravages of time, or that were poorly exposed or otherwise flawed in the first place. In this workshop author and expert Tim Grey shares techniques for bringing old photos to life, from fixing torn or otherwise damaged areas of a photo to improving the level of detail to adding color where it didn’t exist before.
