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Chakra Meditations

In order for us to experience optimal levels of physical and emotional health it is vital that our Chakras are clear, well balanced and resonating correctly. The two easy-to-follow Yoga2hear Chakra Mediations sessions will enable you to cleanse and balance the Chakras, removing blockages that obstruct the flow of prana or vital life force from the seven main Chakras and your physical body. Free flowing prana brings many benefits including increased vitality, well-being and emotional health and stability. The first Chakra Meditation session runs for 20 minutes and can be followed whilst sitting or lying. The second session runs for 30 minutes and is to be followed whilst sitting. Both sessions use clear, expert guidance to lead you through simple and effective techniques. The Chakra Meditation sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio. The Chakra Meditations sessions are accompanied by a free PDF guide book that gives lots of useful info about the seven main Chakras and how to get the most from the sessions.

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star maker

Widely regarded as one of the true classics of science fiction, Star Maker is a poetic and deeply philosophical work. The story details the mental journey of an unnamed narrator who is transported not only to other worlds but also other galaxies and parallel universes, until he eventually becomes part of the “cosmic mind.”

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You Can Keep That to Yourself

At long last, a much-needed guidebook for well-intentioned people of pallor on what not to say to their African American “friends”.
Greetings, well-intentioned person of pallor.
Your good intentions used to be enough. But in these diverse and divisive times, some people would hold you accountable for your actions. You were not raised for such unfairness. You need help.

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the art of seduction

From the creators of the phenomenal bestseller The 48 Laws of Power, a mesmerizing handbook on seduction: the most subtle and effective form of power. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. Discover who you, or your pursuer, most resembles.

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Mad at the World

William Souder, David Colacci (Narrator), “Mad at the World: A Life of John Steinbeck”
The first full-length biography of the Nobel laureate to appear in a quarter century, Mad at the World illuminates what has made the work of John Steinbeck an enduring part of the literary canon: his capacity for empathy. Angered by the plight of the Dust Bowl migrants who were starving even as they toiled to harvest California’s limitless bounty and appalled by the country’s refusal to recognize the humanity common to all of its citizens, Steinbeck took a stand against social injustice – paradoxically given his inherent misanthropy.

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permanent record

Edward Snowden, the man who risked everything to expose the US government’s system of mass surveillance, reveals for the first time the story of his life, including how he helped to build that system and what motivated him to try to bring it down. In 2013, 29-year-old Edward Snowden shocked the world when he broke with the American intelligence establishment and revealed that the United States government was secretly pursuing the means to collect every single phone call, text message, and email. The result would be an unprecedented system of mass surveillance with the ability to pry into the private lives of every person on earth. Six years later, Snowden reveals for the very first time how he helped to build this system and why he was moved to expose it.

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Made in America

“Dyson’s incisive analysis of JAY-Z’s brilliance not only offers a brief history of hip-hop’s critical place in American culture but also hints at how we can best move forward.” —Questlove
JAY-Z: Made in America is the fruit of Michael Eric Dyson’s decade of teaching the work of one of the greatest poets this nation has produced, as gifted a wordsmith as Walt Whitman, Robert Frost and Rita Dove. But as a rapper, he’s sometimes not given the credit he deserves for just how great an artist he’s been for so long.

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inner engineering

NEW YORK TIMES BESTSELLER ¢ Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.

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one small step

We’ve been programmed to believe that change is a “battle” – something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, change is effortless, simple, and inevitable. In One Small Step Can Change Your Life: The Kaizen Way to Success, author, psychologist, and world-renowned kaizen expert Dr. Robert Maurer introduces you to this simple yet extremely powerful transformation technique and gives you a step-by-step system for using it to achieve big and small changes in your life, with a speed and ease that will astonish you. In this exciting mix of studio and live recordings.

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speak english like an american

What’s the secret to speaking English better? It’s mastery of those tricky idioms and phrases that are so common in English. And learning these idioms and phrases will not only help you speak better, it’ll help you understand Americans better. In this course, you’ll join an American family as they go about their day-to-day lives. Along the way, you will master over 300 of today’s most common English idioms and expressions!

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Audio

The Economist is the premier source for the analysis of world business and current affairs, providing authoritative insight and opinion on international news, world politics, business, finance, science and technology, as well as overviews of cultural trends and regular Special reports on industries and countries.

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Shantaram Book 2

A profound, epic thriller set in Bombay—a standalone novel and a sequel to the international bestseller Shantaram.
The first glimpse of the sea on Marine Drive filled my heart, if not my head. I turned away from the red shadow. I stopped thinking of that pyramid of killers, and Sanjay’s improvidence. I stopped thinking about my own part in the madness. And I rode, with my friends, into the end of everything.

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