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Mar 18

Shaolin Warrior Workout Beginners, Intermediate and Advanced Complete Video Tutorials

shaolin warrior workout

Shaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind.

Shifu Yan Lei has been teaching in the West for more than six years and has fused his knowledge from the Shaloin Temple with what works best for busy Western Lifestyles. Packed into one hour, this high impact workout will use all of your muscle groups and then calm you down at the end with some ancient Qi Gong Movements.

http://www.rarefile.net/5m7ya2dc8ndk/Shaolin.Warrior.Workout.part1.rar
http://www.rarefile.net/kftj0ywxeuxs/Shaolin.Warrior.Workout.part2.rar
http://www.rarefile.net/mszzhwglk2yn/Shaolin.Warrior.Workout.part3.rar
http://www.rarefile.net/lhnshsnkg06h/Shaolin.Warrior.Workout.part4.rar
http://www.rarefile.net/mcixakihcoq1/Shaolin.Warrior.Workout.part5.rar
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3 Responses to this entry.

1.Dave Del Says:
March 18th, 2021 at 1:20 pm

Thanks, Max.

2.mike4642 Says:
April 18th, 2021 at 10:44 pm

Thank you

3.maxdugan Says:
April 19th, 2021 at 12:26 am

Thank you too mike4642

-team maxdugan

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