SHAUN WEEK: INSANE FOCUS is a 7-day full-body workout developed by Shaun T to motivate you to focus like never before and Dig Deeper than you ever thought possible.
Day 1: Insane Basics
Those new or old to Shaun T’s workouts will love the all-out hustle of these INSANITY-inspired moves.
Day 2: Pure Cardio 2
Stay hydrated, because the nonstop movement will leave your body drenched.
Day 3: Insane Weights
You thought INSANITY was hard? Now try it with weights!
Day 4: 25 Abs
Focus your mind on your core and the results will come.
Day 5: Ripsanity
More weights and feeling ripped as Shaun T keeps you focused through these insane moves.
Day 6: Speed 4.0
Crazy awesome music and moves using only your body weight will give you a fast-paced push to results.
Day 7: Dig Deep
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
http://www.rarefile.net/a8via9v1qrzw/Shaun.Week.Insane.Focus.part01.rar
http://www.rarefile.net/ys4mcvruc0xx/Shaun.Week.Insane.Focus.part02.rar
http://www.rarefile.net/mqw46wzh0gmo/Shaun.Week.Insane.Focus.part03.rar
http://www.rarefile.net/u91voh5elx83/Shaun.Week.Insane.Focus.part04.rar
http://www.rarefile.net/beylfuov037f/Shaun.Week.Insane.Focus.part05.rar
http://www.rarefile.net/z1405udfkned/Shaun.Week.Insane.Focus.part06.rar
http://www.rarefile.net/oa718okkdczt/Shaun.Week.Insane.Focus.part07.rar
http://www.rarefile.net/3c8g1qeob8q4/Shaun.Week.Insane.Focus.part08.rar
http://www.rarefile.net/dp1dg7ovfht7/Shaun.Week.Insane.Focus.part09.rar
http://www.rarefile.net/8lfuwqpaawty/Shaun.Week.Insane.Focus.part10.rar
.
0 Response to this entry.